Saturday, April 21, 2007

Let's get ready to Rumble!

This week I found out that I have type 2 Diabetes. My glucose level was 260 and me not really understanding what that means I turned to the Internet for advice. I found some great websites and message boards and I am determined to not let this disease beat me. My doctor (Dr. Joy Church) was great at keeping things real with me. At 5'2" and 194 lbs I am OBESE and I NEED to lose weight (at least 60 lbs) if i am going to live a long and healthy life - even with Diabetes. I also need to change the way I eat. But I will say in my defense is that I do workout more than most may think. I Hit the gym at least 3 days a week and that will not change.

So come on diabetes....LET"S GET READY TO RUMBLE...because I plan on kick your ass!!

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